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191 to 200 of 1000 for Cook Unity Adobo Flank Steak
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Cooked, Broiled)
Per 100 g - Calories: 297kcal | Fat: 21.83g | Carbs: 0.00g | Protein: 23.51g
Other sizes:
1 piece - 849kcal
, 3 oz - 252kcal
, 1 lb - 1347kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 63kcal | Fat: 4.20g | Carbs: 0.00g | Protein: 5.87g
Other sizes:
100 g - 222kcal
, 1 lb - 1007kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 182kcal | Fat: 7.10g | Carbs: 0.00g | Protein: 27.52g
Other sizes:
1 oz - 52kcal
, 1 steak - 430kcal
, 1 serving - 155kcal
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Nutrition Facts - Similar
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Beef Inside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
Per 1 oz - Calories: 62kcal | Fat: 3.42g | Carbs: 0.00g | Protein: 7.41g
Other sizes:
100 g - 220kcal
, 3 oz ( 1 serving ) - 187kcal
, 1 lb - 998kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Trimmed to 0" Fat, Cooked, Braised)
Per 100 g - Calories: 220kcal | Fat: 10.76g | Carbs: 0.00g | Protein: 28.79g
Other sizes:
3 oz ( 1 serving ) - 187kcal
, 1 oz - 62kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Cooked, Broiled)
Per 1 piece - Calories: 804kcal | Fat: 55.88g | Carbs: 0.00g | Protein: 69.83g
Other sizes:
100 g - 280kcal
, 3 oz - 238kcal
, 1 lb - 1270kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 steak - Calories: 282kcal | Fat: 8.13g | Carbs: 0.00g | Protein: 48.85g
Other sizes:
100 g - 168kcal
, 1 serving - 143kcal
, 1 oz - 48kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 steak - Calories: 266kcal | Fat: 10.17g | Carbs: 0.00g | Protein: 40.68g
Other sizes:
1 serving - 150kcal
, 1 oz - 50kcal
, 1 lb - 803kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat)
Per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.00g | Protein: 21.13g
Other sizes:
1 oz - 37kcal
, 1 lb - 585kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 685kcal | Fat: 31.89g | Carbs: 0.00g | Protein: 92.67g
Other sizes:
100 g - 151kcal
, 1 oz - 43kcal
, more...
Nutrition Facts - Similar
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