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181 to 190 of 1000 for Lean Cooked Ham
Turkey Ham, Sliced, Extra Lean, Prepackaged or Deli-Sliced
Per 1 cup pieces - Calories: 163kcal | Fat: 5.24g | Carbs: 2.07g | Protein: 27.05g
Other sizes:
1 oz - 33kcal
, 100 g - 118kcal
, 1 cubic inch - 24kcal
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Nutrition Facts - Similar
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Ready-to-Serve Reduced Sodium Split Pea and Ham Soup (with Water, Canned)
Per 1 cup - Calories: 172kcal | Fat: 1.77g | Carbs: 28.84g | Protein: 10.12g
Other sizes:
1 Campbell's can - 309kcal
, 1 serving - 172kcal
, 100 g - 68kcal
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Nutrition Facts - Similar
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Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Per 1 small - Calories: 46kcal | Fat: 2.58g | Carbs: 1.25g | Protein: 4.26g
Other sizes:
100 g - 211kcal
, 1 medium - 108kcal
, 1 cubic inch, with bone of - 17kcal
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Nutrition Facts - Similar
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Fried Battered Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Protein: 11.92g
Other sizes:
1 oz of boneless - 79kcal
, 100 g - 278kcal
, 1 medium - 267kcal
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Nutrition Facts - Similar
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Smoked or Cured Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 45kcal | Fat: 1.56g | Carbs: 0.00g | Protein: 7.10g
Other sizes:
1 thin slice - 33kcal
, 1 oz, with bone of lean only - 30kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 19kcal
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Nutrition Facts - Similar
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Barbecued Pork Spareribs with Sauce (Lean Only Eaten)
Per 100 g - Calories: 221kcal | Fat: 11.75g | Carbs: 4.20g | Protein: 22.90g
Other sizes:
1 small - 46kcal
, 1 medium - 66kcal
, 1 large - 84kcal
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Nutrition Facts - Similar
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Broiled Veal Cutlet or Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g
Other sizes:
100 g - 181kcal
, 1 cutlet - 139kcal
, 1 oz of boneless, raw, lean only - 34kcal
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Nutrition Facts - Similar
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Fried Veal Cutlet or Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g
Other sizes:
100 g - 181kcal
, 1 oz of boneless, raw, lean only - 34kcal
, 1 oz of boneless (yield after fat removed) - 47kcal
, more...
Nutrition Facts - Similar
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Fried Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
100 g - 288kcal
, 1 oz of boneless (yield after cooking) - 63kcal
, 1 cup of diced - 386kcal
, more...
Nutrition Facts - Similar
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Fried Battered Beef Steak (Lean Only Eaten)
Per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Protein: 36.57g
Other sizes:
1 oz of boneless, lean only - 74kcal
, 100 g - 260kcal
, 1 oz of boneless (yield after fat removed) - 70kcal
, more...
Nutrition Facts - Similar
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