Food Search
161 to 170 of 1998 for Extra Lean Sliced Ham
Lamb Loin Chop (Lean Only Eaten)
Per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Protein: 14.87g
Other sizes:
100 g - 214kcal
, 1 medium - 133kcal
, 1 large - 161kcal
, more...
Nutrition Facts - Similar
|
Stew Meat Beef (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 67kcal | Fat: 3.15g | Carbs: 0g | Protein: 8.99g
Other sizes:
100 g - 236kcal
, 1 oz of boneless, raw, lean only - 45kcal
, 1 cup of cooked, diced - 316kcal
, more...
Nutrition Facts - Similar
|
Fried Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Protein: 10.59g
Other sizes:
1 medium - 153kcal
, 100 g - 225kcal
, 1 large - 220kcal
, more...
Nutrition Facts - Similar
|
Fried Veal Chop (Lean Only Eaten)
Per 1 small - Calories: 148kcal | Fat: 5.91g | Carbs: 5.30g | Protein: 17.97g
Other sizes:
100 g - 238kcal
, 1 small, breaded - 176kcal
, 1 medium - 202kcal
, more...
Nutrition Facts - Similar
|
Loin Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 59kcal | Fat: 2.72g | Carbs: 0g | Protein: 8.08g
Other sizes:
1 thin slice - 44kcal
, 100 g - 208kcal
, 1 oz of boneless (yield after fat removed) - 54kcal
, more...
Nutrition Facts - Similar
|
Roasted Veal (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 65kcal | Fat: 3.21g | Carbs: 0g | Protein: 8.50g
Other sizes:
100 g - 230kcal
, 1 thin slice - 48kcal
, 1 serving - 196kcal
, more...
Nutrition Facts - Similar
|
Beef Brisket (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 65kcal | Fat: 4.97g | Carbs: 0g | Protein: 4.72g
Other sizes:
1 thin slice - 72kcal
, 1 oz of boneless, cooked - 97kcal
, 100 g - 342kcal
, more...
Nutrition Facts - Similar
|
Fried Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Protein: 33.65g
Other sizes:
1 oz of boneless, lean only - 65kcal
, 1 small - 269kcal
, 1 oz, with bone of lean only - 53kcal
, more...
Nutrition Facts - Similar
|
Lamb Shoulder (Lean and Fat Eaten)
Per 1 thin slice - Calories: 39kcal | Fat: 2.78g | Carbs: 0g | Protein: 3.14g
Other sizes:
100 g - 275kcal
, 1 oz, with bone of cooked - 58kcal
, 1 oz of boneless, cooked - 78kcal
, more...
Nutrition Facts - Similar
|
Stewed Pork Chop (Lean Only Eaten)
Per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.00g | Protein: 28.14g
Other sizes:
1 small or thin cut - 94kcal
, 1 oz of boneless, lean only - 60kcal
, 1 oz, with bone of lean only - 46kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|