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161 to 170 of 1000 for Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 36kcal | Fat: 1.09g | Carbs: 0.00g | Protein: 6.17g
Other sizes:
100 g - 128kcal
, 1 lb - 581kcal
, more...
Nutrition Facts - Similar
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 lb - Calories: 676kcal | Fat: 25.86g | Carbs: 0.00g | Protein: 103.19g
Other sizes:
1 oz - 42kcal
, 100 g - 149kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 40kcal | Fat: 1.41g | Carbs: 0.00g | Protein: 6.30g
Other sizes:
100 g - 140kcal
, 1 lb - 635kcal
, more...
Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 36kcal | Fat: 1.04g | Carbs: 0.00g | Protein: 6.29g
Other sizes:
100 g - 128kcal
, 1 lb - 581kcal
, more...
Nutrition Facts - Similar
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Roast Beef (Lean and Fat Eaten)
Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g
Other sizes:
1 oz of boneless - 76kcal
, 100 g - 267kcal
, 1 oz of boneless (yield after cooking) - 59kcal
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Nutrition Facts - Similar
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Chuck Pot Roast (Great Value)
Per 4 oz - Calories: 210kcal | Fat: 13.00g | Carbs: 0.00g | Protein: 21.00g
Nutrition Facts - Similar
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Roast Beef
Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g
Other sizes:
100 g - 267kcal
, 1 oz of boneless - 76kcal
, 1 medium slice - 112kcal
, more...
Nutrition Facts - Similar
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Beef (Lean Only Eaten)
Per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Protein: 29.46g
Other sizes:
1 cup of cooked, diced - 284kcal
, 1 oz of boneless, cooked, lean only - 60kcal
, 1 oz of boneless, cooked - 57kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 184kcal | Fat: 9.90g | Carbs: 0.00g | Protein: 22.19g
Other sizes:
100 g - 217kcal
, 1 oz - 62kcal
, 1 lb - 984kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 184kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 26.16g
Other sizes:
3 oz ( 1 serving ) - 156kcal
, 1 oz - 52kcal
, 1 lb - 835kcal
, more...
Nutrition Facts - Similar
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