Cooked Spinach (from Fresh, Fat Not Added in Cooking) Calories and Nutritional Information

Food Search

1521 to 1530 of 2000 for Cooked Spinach (from Fresh, Fat Not Added in Cooking)

Broiled or Baked Beef Steak (Lean and Fat Eaten)

Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes: 100 g - 252kcal , 1 oz, with bone of (yield after bone removed) - 58kcal , 1 oz of boneless (yield after cooking) - 55kcal , more... Nutrition Facts - Similar

Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)

Per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Protein: 4.76g
Other sizes: 100 g - 381kcal , 1 medium - 251kcal , 1 large - 351kcal , more... Nutrition Facts - Similar

Smoked or Cured Ham (Lean and Fat Eaten)

Per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Protein: 4.68g
Other sizes: 1 oz of boneless - 49kcal , 100 g - 172kcal , 1 thick slice - 108kcal , more... Nutrition Facts - Similar

Broiled Veal Cutlet or Steak (Lean and Fat Eaten)

Per 1 oz of boneless - Calories: 45kcal | Fat: 1.31g | Carbs: 0g | Protein: 7.79g
Other sizes: 100 g - 159kcal , 1 oz of boneless (yield after cooking) - 30kcal , 1 cubic inch of boneless - 27kcal , more... Nutrition Facts - Similar

Fat Free Cholesterol Free Danish Pastry with Cheese

Per 1 slice - Calories: 95kcal | Fat: 0.20g | Carbs: 20.57g | Protein: 2.68g
Other sizes: 1 cake - 1344kcal , 1 cubic inch - 31kcal , 1 serving - 95kcal , more... Nutrition Facts - Similar

Fat Free Cholesterol Free Pineapple Cake without Icing

Per 1 loaf - Calories: 1054kcal | Fat: 1.70g | Carbs: 233.96g | Protein: 28.26g
Other sizes: 1 slice - 69kcal , 1 cubic inch - 20kcal , 1 serving - 69kcal , more... Nutrition Facts - Similar

Fried Battered Beef Steak (Lean and Fat Eaten)

Per 1 small - Calories: 570kcal | Fat: 37.24g | Carbs: 13.03g | Protein: 42.77g
Other sizes: 100 g - 313kcal , 1 oz of boneless - 89kcal , 1 oz of boneless (yield after cooking) - 81kcal , more... Nutrition Facts - Similar

Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)

Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g
Other sizes: 1 medium - 304kcal , 1 large - 441kcal , 100 g - 317kcal , more... Nutrition Facts - Similar

Fried Battered Pork Chop (Lean and Fat Eaten)

Per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Protein: 11.92g
Other sizes: 1 oz of boneless - 79kcal , 100 g - 278kcal , 1 medium - 267kcal , more... Nutrition Facts - Similar

Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)

Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.70g | Protein: 44.37g
Other sizes: 1 oz of boneless - 79kcal , 1 oz, with bone of (yield after bone removed) - 59kcal , 100 g - 279kcal , more... Nutrition Facts - Similar

Previous ... 147 148 149 150 151 152 153 154 155 156 157 158 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	French Vanilla Cappuccino (12 fl oz)
	MTN Dew Voltage (40 fl oz)
	Tropicana Lemonade (50 fl oz)
	Lemon Creamsicle Fruit Shake (16 fl oz)
	Frozen Orange Strawberry (16 fl oz)
	Orange Cream Stix (20 fl oz)
	Frozen Lemonade Arctic Slush (22 fl oz)
	Double Chocolate Mocha Frappe (12 fl oz)
	Classic Frozen Lemonade (12 fl oz)
	Oat Vanilla Macchiato (12 fl oz)