Food Search
1491 to 1500 of 2029 for Cooked Summer Squash (Fat Not Added in Cooking)
Acorn Winter Squash (Without Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Protein: 1.64g
Other sizes:
100 g - 34kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
|
Toasted Oat Bran English Muffin with Raisins
Per 1 muffin - Calories: 127kcal | Fat: 1.79g | Carbs: 26.56g | Protein: 4.92g
, more...
Nutrition Facts - Similar
|
Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
Per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.10g | Protein: 2.95g
Other sizes:
100 g - 39kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
|
Tortilla Corn Chips with Oat Bran
Per 1 10 chip serving - Calories: 86kcal | Fat: 4.06g | Carbs: 11.76g | Protein: 1.49g
, more...
Nutrition Facts - Similar
|
Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
Per 1 cup - Calories: 227kcal | Fat: 9.80g | Carbs: 11.99g | Protein: 21.58g
Other sizes:
100 g - 140kcal
, 1 oz - 40kcal
, 1 serving - 227kcal
, more...
Nutrition Facts - Similar
|
Shellfish Mixture and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 202kcal | Fat: 9.83g | Carbs: 14.74g | Protein: 14.02g
Other sizes:
1 serving - 202kcal
, 100 g - 90kcal
, 1 oz - 26kcal
, more...
Nutrition Facts - Similar
|
Bacon and Cheese-Filled Frankfurter or Hot Dog
Per 1 frankfurter - Calories: 186kcal | Fat: 16.53g | Carbs: 0.86g | Protein: 8.04g
, more...
Nutrition Facts - Similar
|
Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 221kcal | Fat: 12.46g | Carbs: 9.68g | Protein: 18.18g
Other sizes:
100 g - 102kcal
, 1 oz - 29kcal
, 1 serving - 221kcal
, more...
Nutrition Facts - Similar
|
Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
Per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Protein: 20.35g
Other sizes:
100 g - 119kcal
, 1 serving - 258kcal
, 1 oz - 34kcal
, more...
Nutrition Facts - Similar
|
Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 159kcal | Fat: 4.67g | Carbs: 4.73g | Protein: 23.33g
Other sizes:
1 serving - 159kcal
, 100 g - 98kcal
, 1 oz - 28kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database