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141 to 150 of 1000 for Mustard Greens (Without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Greens (from Fresh)
Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g
Other sizes:
100 g - 45kcal
, 1 oz - 13kcal
, 1 serving - 34kcal
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Nutrition Facts - Similar
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Cooked Greens (from Canned)
Per 1 cup - Calories: 79kcal | Fat: 4.60g | Carbs: 8.43g | Protein: 2.96g
Other sizes:
100 g - 45kcal
, 1 oz - 13kcal
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Nutrition Facts - Similar
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Turnip Greens with Roots
Per 1 cup - Calories: 66kcal | Fat: 3.76g | Carbs: 4.75g | Protein: 3.39g
Other sizes:
1 serving - 33kcal
, 100 g - 39kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Protein: 1.96g
Other sizes:
100 g - 93kcal
, 1/2 cup kernels - 76kcal
, 1 oz - 26kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Protein: 1.96g
Other sizes:
100 g - 94kcal
, 1/2 cup kernels - 77kcal
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Nutrition Facts - Similar
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Sweet Green Peppers (Without Salt, Drained, Cooked, Boiled)
Per 1 cup, strips - Calories: 38kcal | Fat: 0.27g | Carbs: 9.04g | Protein: 1.24g
Other sizes:
100 g - 28kcal
, 1 lb - 127kcal
, 1 tbsp - 3kcal
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Nutrition Facts - Similar
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Asparagus (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.46g | Protein: 5.31g
Other sizes:
100 g - 18kcal
, 4 spears - 11kcal
, 1 package - 53kcal
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Nutrition Facts - Similar
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Kale (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 39kcal | Fat: 0.64g | Carbs: 6.80g | Protein: 3.69g
Other sizes:
100 g - 30kcal
, 1 oz - 9kcal
, 1 lb - 136kcal
, more...
Nutrition Facts - Similar
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Okra (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 package - Calories: 71kcal | Fat: 0.76g | Carbs: 14.66g | Protein: 5.30g
Other sizes:
100 g - 28kcal
, 1/2 cup slices - 26kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
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Cooked Turnip Greens with Roots (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 34kcal | Fat: 0.26g | Carbs: 4.65g | Protein: 3.37g
Other sizes:
1 serving - 17kcal
, 100 g - 21kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
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