Lean Ham Calories and Nutritional Information

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141 to 150 of 1999 for Lean Ham

Per 1 cup - Calories: 175kcal | Fat: 9.02g | Carbs: 10.82g | Protein: 12.54g
Other sizes: 1 oz - 31kcal , 100 g - 108kcal , 1 serving - 175kcal , more... Nutrition Facts - Similar

Ham or Pork with (Mushroom) Soup (Mixture)

Per 1 cup - Calories: 346kcal | Fat: 17.84g | Carbs: 7.95g | Protein: 36.31g
Other sizes: 1 slice with sauce - 92kcal , 1 pork chop with sauce - 163kcal , 1 serving - 260kcal , more... Nutrition Facts - Similar

Grilled Ham and Cheese Sandwich with Spread

Per 1 sandwich - Calories: 369kcal | Fat: 18.30g | Carbs: 31.06g | Protein: 19.56g , more... Nutrition Facts - Similar

Spiced Minced Chopped Ham and Pork (Canned)

Per 1 serving - Calories: 180kcal | Fat: 15.16g | Carbs: 2.62g | Protein: 7.64g
Other sizes: 1 slice - 180kcal , 100 g - 315kcal , 1 cup of pieces - 435kcal , more... Nutrition Facts - Similar

Cheeseburger with 1/4 Lb Meat and Ham on Bun

Per 1 cheeseburger with ham - Calories: 609kcal | Fat: 32.70g | Carbs: 34.51g | Protein: 41.33g , more... Nutrition Facts - Similar

Bird's Nest Soup (Chicken, Ham, and Noodles)

Per 1 cup - Calories: 115kcal | Fat: 2.66g | Carbs: 7.64g | Protein: 13.76g
Other sizes: 1 serving - 115kcal , 100 g - 47kcal , 1 oz - 13kcal , more... Nutrition Facts - Similar

Puerto Rican Style Ham, Rice and Potato Soup

Per 1 cup - Calories: 161kcal | Fat: 5.54g | Carbs: 18.72g | Protein: 8.66g
Other sizes: 100 g - 67kcal , 1 oz - 19kcal , 1 serving - 161kcal , more... Nutrition Facts - Similar

Egg Omelet or Scrambled Egg with Ham or Bacon

Per 1 large - Calories: 138kcal | Fat: 9.79g | Carbs: 1.11g | Protein: 10.67g
Other sizes: 100 g - 184kcal , 1 medium - 127kcal , 1 egg, NS as to size - 138kcal , more... Nutrition Facts - Similar

Ham and Cheese Sandwich with Lettuce and Spread

Per 1 sandwich - Calories: 369kcal | Fat: 18.07g | Carbs: 31.51g | Protein: 19.25g , more... Nutrition Facts - Similar

Antipasto with Ham, Fish, Cheese and Vegetables

Per 1 cup - Calories: 151kcal | Fat: 9.86g | Carbs: 4.08g | Protein: 11.32g
Other sizes: 100 g - 131kcal , 1 oz - 37kcal , 1 serving, if main course in meal - 151kcal , more... Nutrition Facts - Similar

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