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141 to 150 of 1000 for Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Beef Top Round (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 1 steak - Calories: 568kcal | Fat: 20.36g | Carbs: 0.00g | Protein: 89.66g
Other sizes:
1 oz - 57kcal
, 1 lb - 907kcal
, 100 g - 200kcal
, more...
Nutrition Facts - Similar
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Beef Retail Cuts Composite (Trimmed to 0" Fat, Choice Grade, Cooked)
Per 3 oz - Calories: 241kcal | Fat: 15.76g | Carbs: 0.00g | Protein: 23.13g
Other sizes:
1 piece - 790kcal
, 1 lb - 1284kcal
, 100 g - 283kcal
, more...
Nutrition Facts - Similar
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Beef Bottom Round (Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 1 steak - Calories: 439kcal | Fat: 19.10g | Carbs: 0.00g | Protein: 62.51g
Other sizes:
1 oz - 65kcal
, 1 lb - 1043kcal
, 100 g - 230kcal
, more...
Nutrition Facts - Similar
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Beef Bottom Round (Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 56kcal | Fat: 2.66g | Carbs: 0.00g | Protein: 7.59g
Other sizes:
100 g - 199kcal
, 1 roast - 1025kcal
, 1 lb - 903kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 56kcal | Fat: 2.52g | Carbs: 0.00g | Protein: 7.66g
Other sizes:
1 roast - 2230kcal
, 1 lb - 889kcal
, 100 g - 196kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 133kcal | Fat: 4.66g | Carbs: 0.00g | Protein: 21.41g
Other sizes:
1 steak - 254kcal
, 1 oz - 38kcal
, 1 lb - 603kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Choice Grade)
Per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Protein: 43.35g
Other sizes:
1 oz - 43kcal
, 100 g - 150kcal
, 1 lb - 680kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 1 piece - Calories: 436kcal | Fat: 19.14g | Carbs: 0.00g | Protein: 61.69g
Other sizes:
3 oz - 168kcal
, 1 lb - 898kcal
, 100 g - 198kcal
, more...
Nutrition Facts - Similar
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Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 100 g - Calories: 163kcal | Fat: 3.87g | Carbs: 0.00g | Protein: 29.92g
Other sizes:
3 oz - 139kcal
, 1 lb - 739kcal
, more...
Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 150kcal | Fat: 6.26g | Carbs: 0.00g | Protein: 22.10g
Other sizes:
100 g - 177kcal
, 1 serving - 150kcal
, 1 piece - 467kcal
, more...
Nutrition Facts - Similar
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