Food Search
131 to 140 of 1995 for Extra Lean Sliced Ham
Beef (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes:
100 g - 288kcal
, 1 cup of cooked, diced - 386kcal
, 1 cup of cooked, shredded - 348kcal
, more...
Nutrition Facts - Similar
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Pork (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 54kcal | Fat: 3.41g | Carbs: 0g | Protein: 5.47g
Other sizes:
100 g - 271kcal
, 1 oz of boneless, cooked - 77kcal
, 1 cup of cooked, diced - 363kcal
, more...
Nutrition Facts - Similar
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Veal (Lean and Fat Eaten)
Per 1 oz, with bone of cooked - Calories: 53kcal | Fat: 2.60g | Carbs: 0g | Protein: 6.87g
Other sizes:
100 g - 229kcal
, 1 oz of boneless, cooked - 65kcal
, 1 oz, with bone of - 34kcal
, more...
Nutrition Facts - Similar
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Steak (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
100 g - 251kcal
, 1 oz of boneless - 55kcal
, 1 oz, with bone of cooked - 58kcal
, more...
Nutrition Facts - Similar
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Ham (Boneless, Extra Lean (Approx 5% Fat), Low Sodium, Cured, Roasted)
Per 1 oz - Calories: 41kcal | Fat: 1.56g | Carbs: 0.43g | Protein: 5.93g
Other sizes:
1 lb - 658kcal
, 100 g - 145kcal
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Nutrition Facts - Similar
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Veal Chop (Lean Only Eaten)
Per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Protein: 18.52g
Other sizes:
100 g - 196kcal
, 1 oz, with bone of cooked, lean only - 43kcal
, 1 medium - 167kcal
, more...
Nutrition Facts - Similar
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Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g
Other sizes:
1 oz of boneless, cooked, lean only - 60kcal
, 100 g - 213kcal
, 1 medium - 168kcal
, more...
Nutrition Facts - Similar
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Lamb Chop (Lean Only Eaten)
Per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Protein: 14.65g
Other sizes:
100 g - 215kcal
, 1 medium - 168kcal
, 1 oz of boneless, cooked - 61kcal
, more...
Nutrition Facts - Similar
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Lamb Ribs (Lean Only Eaten)
Per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Protein: 6.90g
Other sizes:
100 g - 234kcal
, 1 oz, with bone of cooked, lean only - 40kcal
, 1 oz, with bone of cooked - 30kcal
, more...
Nutrition Facts - Similar
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Sliced Apples (Sweetened, Sliced, Drained, Heated)
Per 1 cup slices - Calories: 137kcal | Fat: 0.88g | Carbs: 34.35g | Protein: 0.37g
Other sizes:
100 g - 67kcal
, 1 oz - 19kcal
, more...
Nutrition Facts - Similar
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