Whole Foods Market Beef Flank Steak Calories and Nutritional Information

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121 to 130 of 1000 for Whole Foods Market Beef Flank Steak

Market Collection Salisbury Steak (Lean Cuisine)

Per 1 package - Calories: 300kcal | Fat: 8.00g | Carbs: 34.00g | Protein: 23.00g Nutrition Facts - Similar

Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes: 100 g - 252kcal , 1 cup of diced - 338kcal , 1 serving - 214kcal , more... Nutrition Facts - Similar

Thinly Sliced Beef Sandwich Steak

Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g
Other sizes: 100 g - 312kcal , 1 oz of raw - 66kcal , 1 serving - 265kcal , more... Nutrition Facts - Similar

Beef Brisket (Whole, Lean Only)

Per 1 oz - Calories: 44kcal | Fat: 2.09g | Carbs: 0.00g | Protein: 5.87g
Other sizes: 100 g - 155kcal , 1 lb - 703kcal , more... Nutrition Facts - Similar

Beef Steak (Lean Only Eaten)

Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g
Other sizes: 1 oz of boneless, cooked, lean only - 53kcal , 1 large - 391kcal , 1 serving - 159kcal , more... Nutrition Facts - Similar

Egg (Whole)

Per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Protein: 6.29g
Other sizes: 1 medium - 65kcal , 100 g - 147kcal , 1 small - 54kcal , more... Nutrition Facts - Similar

Dried Fruit and Nut Whole Wheat Cookie

Per 1 medium - Calories: 60kcal | Fat: 3.15g | Carbs: 7.71g | Protein: 1.06g
Other sizes: 100 g - 430kcal , 1 serving - 60kcal , 1 oz - 122kcal , more... Nutrition Facts - Similar

Whole Wheat Spaghetti (Fat Added in Cooking)

Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes: 100 g - 147kcal , 1 oz, dry, yields - 122kcal , 1 serving - 213kcal , more... Nutrition Facts - Similar

Corn, Whole Wheat and Rolled Oats Cereal

Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g
Other sizes: 100 g - 394kcal , 1 serving - 118kcal , 1 oz - 112kcal , more... Nutrition Facts - Similar

Hot Chocolate Cocoa (Made with Whole Milk)

Per 1 cup - Calories: 190kcal | Fat: 5.47g | Carbs: 29.90g | Protein: 8.80g
Other sizes: 100 ml - 80kcal , 100 g - 76kcal , 1 fl oz - 24kcal , more... Nutrition Facts - Similar

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