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121 to 130 of 1000 for Cook Unity Grilled Marinated Flank Steak
Braised Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.60g | Carbs: 0g | Protein: 5.24g
Other sizes:
1 small - 427kcal
, 1 oz of boneless - 86kcal
, 100 g - 305kcal
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Nutrition Facts - Similar
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Broiled or Baked Pork Steak or Cutlet
Per 1 medium - Calories: 372kcal | Fat: 21.08g | Carbs: 0g | Protein: 42.45g
Other sizes:
100 g - 234kcal
, 1 oz of boneless - 66kcal
, 1 large - 459kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 430kcal | Fat: 18.68g | Carbs: 0.00g | Protein: 61.24g
Other sizes:
100 g - 191kcal
, 1 oz - 54kcal
, 1 serving - 162kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 100 g - Calories: 166kcal | Fat: 5.17g | Carbs: 0.00g | Protein: 28.01g
Other sizes:
1 oz - 47kcal
, 1 steak - 420kcal
, 1 serving - 141kcal
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Nutrition Facts - Similar
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Fried Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
100 g - 288kcal
, 1 oz of boneless (yield after cooking) - 63kcal
, 1 cup of diced - 386kcal
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Nutrition Facts - Similar
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Fried Battered Beef Steak (Lean Only Eaten)
Per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Protein: 36.57g
Other sizes:
1 oz of boneless, lean only - 74kcal
, 100 g - 260kcal
, 1 oz of boneless (yield after fat removed) - 70kcal
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Nutrition Facts - Similar
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Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of cooked, lean only - Calories: 51kcal | Fat: 2.68g | Carbs: 0g | Protein: 6.25g
Other sizes:
100 g - 242kcal
, 1 oz of boneless, cooked, lean only - 69kcal
, 1 oz of boneless, cooked - 63kcal
, more...
Nutrition Facts - Similar
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Veal Cutlet or Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g
Other sizes:
100 g - 181kcal
, 1 serving - 154kcal
, 1 oz of boneless, cooked - 47kcal
, more...
Nutrition Facts - Similar
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Canadian-Style Bacon (Cured, Grilled)
Per 2 slices - Calories: 87kcal | Fat: 3.97g | Carbs: 0.63g | Protein: 11.39g
Other sizes:
100 g - 185kcal
, 1 package - 257kcal
, 1 oz - 52kcal
, more...
Nutrition Facts - Similar
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Quick Cook Steel Cut Oats (Millville)
Per 1/4 cup dry - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 5.00g
Nutrition Facts - Similar
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