Food Search
111 to 120 of 1000 for Lean Cooked Ham
Fried Pork (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 64kcal | Fat: 3.30g | Carbs: 0g | Protein: 8.12g
Other sizes:
100 g - 227kcal
, 1 serving - 193kcal
, 1 cup of diced - 304kcal
, more...
Nutrition Facts - Similar
|
Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g
Other sizes:
1 oz of boneless, cooked, lean only - 60kcal
, 100 g - 213kcal
, 1 medium - 168kcal
, more...
Nutrition Facts - Similar
|
Pork Spareribs (Lean Only Eaten)
Per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Protein: 15.81g
Other sizes:
100 g - 205kcal
, 1 medium cut - 160kcal
, 1 oz, with bone of cooked - 29kcal
, more...
Nutrition Facts - Similar
|
Lamb Chop (Lean Only Eaten)
Per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Protein: 14.65g
Other sizes:
100 g - 215kcal
, 1 medium - 168kcal
, 1 oz of boneless, cooked - 61kcal
, more...
Nutrition Facts - Similar
|
Veal (Lean and Fat Eaten)
Per 1 oz, with bone of cooked - Calories: 53kcal | Fat: 2.60g | Carbs: 0g | Protein: 6.87g
Other sizes:
100 g - 229kcal
, 1 oz of boneless, cooked - 65kcal
, 1 oz, with bone of - 34kcal
, more...
Nutrition Facts - Similar
|
Roasted Veal (Lean Only Eaten)
Per 100 g - Calories: 174kcal | Fat: 6.91g | Carbs: 0g | Protein: 26.21g
Other sizes:
1 medium slice - 73kcal
, 1 thick slice - 110kcal
, 1 serving - 148kcal
, more...
Nutrition Facts - Similar
|
Cured Ham (Boneless, Cooked, Unheated)
Per 1 oz - Calories: 38kcal | Fat: 1.75g | Carbs: 0.20g | Protein: 4.94g
Other sizes:
100 g - 133kcal
, 1 lb - 603kcal
, more...
Nutrition Facts - Similar
|
Ham (Low Sodium, Cured, Cooked)
Per 1 oz of boneless - Calories: 49kcal | Fat: 2.35g | Carbs: 0.09g | Protein: 6.32g
Other sizes:
1 oz - 49kcal
, 1 lb - 780kcal
, 1 cubic inch of boneless - 29kcal
, more...
Nutrition Facts - Similar
|
Ham (Boneless, Extra Lean and Regular, Cured, Roasted)
Per 3 oz - Calories: 140kcal | Fat: 6.51g | Carbs: 0.43g | Protein: 18.67g
Other sizes:
100 g - 165kcal
, 1 cup - 231kcal
, 1 lb - 748kcal
, more...
Nutrition Facts - Similar
|
Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
Per 1 cup - Calories: 441kcal | Fat: 21.52g | Carbs: 28.53g | Protein: 32.41g
Other sizes:
100 g - 183kcal
, 1 serving - 441kcal
, 1 oz - 52kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|