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111 to 120 of 1000 for Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
Broiled or Baked Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g
Other sizes:
100 g - 187kcal
, 1 slice of London Broil - 39kcal
, 1 oz, with bone of raw, lean only - 30kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Fish
Per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Protein: 26.10g
Other sizes:
100 g - 200kcal
, 1 oz of boneless - 57kcal
, 1 serving - 170kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Cod
Per 1 oz of boneless - Calories: 56kcal | Fat: 2.52g | Carbs: 2.44g | Protein: 5.56g
Other sizes:
100 g - 197kcal
, 1 serving - 167kcal
, 1 Pacific cod fillet - 217kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Croaker
Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.08g | Carbs: 2.32g | Protein: 5.26g
Other sizes:
1 oz of boneless - 62kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal
, 1 oz, with bone of (yield after bone removed) - 42kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Flounder
Per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Protein: 31.81g
Other sizes:
100 g - 206kcal
, 1 oz of boneless - 58kcal
, 1 oz, with bone of (yield after bone removed) - 39kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Haddock
Per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Protein: 37.66g
Other sizes:
100 g - 202kcal
, 1 oz of boneless - 57kcal
, 1 serving - 172kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Porgy
Per 1 oz of boneless (yield after cooking) - Calories: 71kcal | Fat: 3.93g | Carbs: 3.44g | Protein: 5.16g
Other sizes:
1 scup fillet - 160kcal
, 1 oz of boneless - 74kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 47kcal
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Nutrition Facts - Similar
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Turkey Sticks (Breaded, Battered, Fried)
Per 1 stick - Calories: 179kcal | Fat: 10.82g | Carbs: 10.88g | Protein: 9.09g
Other sizes:
1 oz - 79kcal
, 1 lb - 1266kcal
, 100 g - 279kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Sea Bass
Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.87g | Carbs: 2.38g | Protein: 5.63g
Other sizes:
100 g - 187kcal
, 1 oz of boneless - 53kcal
, 1 fillet - 230kcal
, more...
Nutrition Facts - Similar
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Fried Breaded or Floured Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 43kcal | Fat: 2.01g | Carbs: 1.24g | Protein: 4.72g
Other sizes:
1 medium slice - 87kcal
, 1 thick slice - 130kcal
, 1 oz of boneless, raw, lean only - 43kcal
, more...
Nutrition Facts - Similar
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