Food Search
111 to 120 of 2000 for Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 699kcal | Fat: 32.98g | Carbs: 0.00g | Protein: 94.26g
Other sizes:
1 oz - 44kcal
, 100 g - 154kcal
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Nutrition Facts - Similar
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Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 196kcal | Fat: 10.62g | Carbs: 0.00g | Protein: 23.55g
Other sizes:
1 piece - 578kcal
, 1 lb - 1048kcal
, 100 g - 231kcal
, more...
Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 179kcal | Fat: 6.77g | Carbs: 0.00g | Protein: 27.56g
Other sizes:
1 oz - 51kcal
, 1 lb - 812kcal
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Nutrition Facts - Similar
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 50kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 8.47g
Other sizes:
100 g - 175kcal
, 1 lb - 794kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 55kcal | Fat: 1.77g | Carbs: 0.00g | Protein: 9.08g
Other sizes:
1 lb - 875kcal
, 100 g - 193kcal
, more...
Nutrition Facts - Similar
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Per 100 g - Calories: 128kcal | Fat: 3.38g | Carbs: 0.00g | Protein: 22.88g
Other sizes:
1 oz - 36kcal
, 1 lb - 581kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 42kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 6.27g
Other sizes:
100 g - 148kcal
, 1 lb - 671kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 224kcal | Fat: 12.24g | Carbs: 0.00g | Protein: 26.40g
Other sizes:
100 g - 263kcal
, 1 piece - 492kcal
, 1 lb - 1193kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 197kcal | Fat: 11.10g | Carbs: 0.00g | Protein: 22.81g
Other sizes:
1 piece - 455kcal
, 1 lb - 1052kcal
, 100 g - 232kcal
, more...
Nutrition Facts - Similar
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Beef Top Sirloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
Per 3 oz - Calories: 202kcal | Fat: 9.32g | Carbs: 0.00g | Protein: 27.61g
Other sizes:
100 g - 238kcal
, 1 piece - 588kcal
, 1 lb - 1080kcal
, more...
Nutrition Facts - Similar
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