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101 to 110 of 1000 for Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
Lean or Extra Lean Ground Beef or Patty
Per 1 small patty - Calories: 180kcal | Fat: 11.70g | Carbs: 0g | Protein: 17.36g
Other sizes:
1 medium patty - 224kcal
, 1 oz of cooked - 74kcal
, 1 oz of raw - 55kcal
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Nutrition Facts - Similar
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Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 199kcal | Fat: 11.81g | Carbs: 0.00g | Protein: 21.56g
Other sizes:
100 g - 234kcal
, 1 chop, excluding refuse - 147kcal
, 1 lb - 1061kcal
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Nutrition Facts - Similar
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Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.70g | Protein: 44.37g
Other sizes:
1 oz of boneless - 79kcal
, 1 oz, with bone of (yield after bone removed) - 59kcal
, 100 g - 279kcal
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Nutrition Facts - Similar
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 43kcal | Fat: 2.16g | Carbs: 0.00g | Protein: 5.47g
Other sizes:
100 g - 151kcal
, 1 lb - 685kcal
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Nutrition Facts - Similar
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Pork Roasts (Center Rib, Boneless, Cooked, Roasted)
Per 3 oz - Calories: 214kcal | Fat: 12.88g | Carbs: 0.00g | Protein: 22.94g
Other sizes:
100 g - 252kcal
, 1 piece - 799kcal
, 1 lb - 1143kcal
, more...
Nutrition Facts - Similar
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Pork Roast (Lean and Fat Eaten)
Per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Protein: 26.93g
Other sizes:
1 serving - 210kcal
, 1 oz of boneless - 70kcal
, 1 thin slice - 52kcal
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Nutrition Facts - Similar
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Loin Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 59kcal | Fat: 2.72g | Carbs: 0g | Protein: 8.08g
Other sizes:
1 thin slice - 44kcal
, 100 g - 208kcal
, 1 oz of boneless (yield after fat removed) - 54kcal
, more...
Nutrition Facts - Similar
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Pork Steak or Cutlet
Per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Protein: 28.00g
Other sizes:
1 small - 335kcal
, 1 medium - 394kcal
, 1 oz of boneless, cooked - 70kcal
, more...
Nutrition Facts - Similar
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Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 191kcal | Fat: 11.11g | Carbs: 0.00g | Protein: 21.28g
Other sizes:
1 chop, excluding refuse - 142kcal
, 1 lb - 1021kcal
, 100 g - 225kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder
Per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Protein: 22.42g
Other sizes:
1 thin slice - 39kcal
, 1 oz of boneless, cooked - 78kcal
, 1 oz, with bone of cooked - 58kcal
, more...
Nutrition Facts - Similar
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