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101 to 110 of 1000 for Dietz & Watson Extra Lean Roast Beef
Extra Firm Silken Tofu
Per 100 g - Calories: 55kcal | Fat: 1.90g | Carbs: 2.00g | Protein: 7.40g
Other sizes:
1 slice - 46kcal
, 1 oz - 16kcal
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Nutrition Facts - Similar
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Fried Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
100 g - 288kcal
, 1 oz of boneless (yield after cooking) - 63kcal
, 1 cup of diced - 386kcal
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Nutrition Facts - Similar
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Fried Battered Beef Steak (Lean Only Eaten)
Per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Protein: 36.57g
Other sizes:
1 oz of boneless, lean only - 74kcal
, 100 g - 260kcal
, 1 oz of boneless (yield after fat removed) - 70kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Per 3 oz - Calories: 213kcal | Fat: 11.14g | Carbs: 0.00g | Protein: 26.40g
Other sizes:
100 g - 251kcal
, 1 piece - 484kcal
, 1 lb - 1139kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 100 g - Calories: 159kcal | Fat: 8.50g | Carbs: 0.00g | Protein: 19.25g
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Nutrition Facts - Similar
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 37kcal | Fat: 1.41g | Carbs: 0.00g | Protein: 5.63g
Other sizes:
1 lb - 590kcal
, 100 g - 130kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 100 g - Calories: 172kcal | Fat: 6.34g | Carbs: 0.00g | Protein: 26.82g
Other sizes:
3 oz ( 1 serving ) - 146kcal
, 1 lb - 780kcal
, 1 oz - 49kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 37kcal | Fat: 1.19g | Carbs: 0.00g | Protein: 6.27g
Other sizes:
100 g - 132kcal
, 1 lb - 599kcal
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Nutrition Facts - Similar
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Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Per 1 small - Calories: 46kcal | Fat: 2.58g | Carbs: 1.25g | Protein: 4.26g
Other sizes:
100 g - 211kcal
, 1 medium - 108kcal
, 1 cubic inch, with bone of - 17kcal
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Nutrition Facts - Similar
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Ham (Boneless, Extra Lean (Approx 5% Fat), Low Sodium, Cured, Roasted)
Per 1 oz - Calories: 41kcal | Fat: 1.56g | Carbs: 0.43g | Protein: 5.93g
Other sizes:
1 lb - 658kcal
, 100 g - 145kcal
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Nutrition Facts - Similar
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