Cook Unity Adobo Flank Steak Calories and Nutritional Information

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101 to 110 of 1000 for Cook Unity Adobo Flank Steak

Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)

Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.70g | Protein: 44.37g
Other sizes: 1 oz of boneless - 79kcal , 1 oz, with bone of (yield after bone removed) - 59kcal , 100 g - 279kcal , more... Nutrition Facts - Similar

Broiled or Baked Breaded or Floured Pork Steak or Cutlet

Per 1 oz of boneless - Calories: 76kcal | Fat: 4.22g | Carbs: 2.13g | Protein: 6.94g
Other sizes: 100 g - 269kcal , 1 serving - 229kcal , 1 oz of boneless (yield after cooking) - 67kcal , more... Nutrition Facts - Similar

Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)

Per 1 medium - Calories: 537kcal | Fat: 30.46g | Carbs: 18.14g | Protein: 44.43g
Other sizes: 1 small - 456kcal , 1 oz of boneless (yield after cooking) - 70kcal , 1 oz of boneless - 79kcal , more... Nutrition Facts - Similar

Salisbury Steak with Gravy, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)

Per 1 meal - Calories: 782kcal | Fat: 34.96g | Carbs: 67.06g | Protein: 52.18g
Other sizes: 100 g - 167kcal , 1 serving - 782kcal , more... Nutrition Facts - Similar

Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)

Per 1 oz, with bone of lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Protein: 7.24g
Other sizes: 100 g - 277kcal , 1 oz of boneless, lean only - 79kcal , 1 oz of boneless (yield after cooking, fat removed) - 64kcal , more... Nutrition Facts - Similar

Salisbury Steak with Gravy, Whipped Potatoes, Vegetable and Dessert (Frozen Meal)

Per 1 Swanson Salisbury Steak Dinner - Calories: 440kcal | Fat: 20.87g | Carbs: 39.56g | Protein: 23.77g
Other sizes: 1 serving - 440kcal , 100 g - 141kcal , 1 Morton Salisbury Steak Dinner - 450kcal , more... Nutrition Facts - Similar

Baked Salisbury Steak with Tomato Sauce and Vegetable (Diet Frozen Meal)

Per 1 meal - Calories: 285kcal | Fat: 15.09g | Carbs: 13.40g | Protein: 23.97g
Other sizes: 100 g - 106kcal , 1 serving - 285kcal , more... Nutrition Facts - Similar

Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

Per 1 oz, with bone of (yield after cooking, bone and fat removed) - Calories: 37kcal | Fat: 1.67g | Carbs: 1.20g | Protein: 4.13g
Other sizes: 1 oz, with bone of lean only - 49kcal , 100 g - 234kcal , 1 oz, with bone of (yield after bone and fat removed) - 44kcal , more... Nutrition Facts - Similar

Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)

Per 1 oz of boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Protein: 6.87g
Other sizes: 1 small - 601kcal , 1 cubic inch of boneless - 56kcal , 1 cup of diced - 442kcal , more... Nutrition Facts - Similar

Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll

Per 1 submarine - Calories: 492kcal | Fat: 20.42g | Carbs: 34.86g | Protein: 40.04g
Other sizes: 100 g - 241kcal , 1 oz - 68kcal , more... Nutrition Facts - Similar

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