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101 to 110 of 1000 for Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat)
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted)
Per 3 oz - Calories: 189kcal | Fat: 9.76g | Carbs: 0.00g | Protein: 23.55g
Other sizes:
100 g - 222kcal
, 1 piece - 557kcal
, 1 lb - 1007kcal
, more...
Nutrition Facts - Similar
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Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Per 100 g - Calories: 169kcal | Fat: 8.85g | Carbs: 0.00g | Protein: 20.78g
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Nutrition Facts - Similar
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Beef Brisket (Whole, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 185kcal | Fat: 8.57g | Carbs: 0.00g | Protein: 25.29g
Other sizes:
100 g - 218kcal
, 1 piece - 576kcal
, 1 lb - 989kcal
, more...
Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
Per 3 oz - Calories: 150kcal | Fat: 5.51g | Carbs: 0.00g | Protein: 23.60g
Other sizes:
1 roast - 866kcal
, 1 lb - 803kcal
, 100 g - 177kcal
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Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
Per 3 oz - Calories: 148kcal | Fat: 5.27g | Carbs: 0.00g | Protein: 23.40g
Other sizes:
1 piece - 557kcal
, 1 roast - 1982kcal
, 1 lb - 789kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 180kcal | Fat: 9.50g | Carbs: 0.00g | Protein: 22.16g
Other sizes:
1 oz - 60kcal
, 100 g - 212kcal
, 1 lb - 962kcal
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Nutrition Facts - Similar
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Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 46kcal | Fat: 2.34g | Carbs: 0.00g | Protein: 5.98g
Other sizes:
100 g - 164kcal
, 1 lb - 744kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat)
Per 100 g - Calories: 129kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 21.69g
Other sizes:
1 oz - 37kcal
, 1 steak - 267kcal
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Nutrition Facts - Similar
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 42kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 6.25g
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Nutrition Facts - Similar
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 35kcal | Fat: 0.85g | Carbs: 0.00g | Protein: 6.41g
Other sizes:
100 g - 124kcal
, 1 lb - 562kcal
, more...
Nutrition Facts - Similar
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