Food Search
101 to 110 of 1000 for Beef Porterhouse Steak (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 oz - Calories: 52kcal | Fat: 2.01g | Carbs: 0.00g | Protein: 7.80g
Other sizes:
100 g - 182kcal
, 1 steak - 430kcal
, 1 serving - 155kcal
, more...
Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 430kcal | Fat: 18.68g | Carbs: 0.00g | Protein: 61.24g
Other sizes:
1 serving - 162kcal
, 1 oz - 54kcal
, 1 lb - 866kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 163kcal | Fat: 6.10g | Carbs: 0.00g | Protein: 25.39g
Other sizes:
1 lb - 871kcal
, 1 oz - 54kcal
, 100 g - 192kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 140kcal | Fat: 5.51g | Carbs: 0.00g | Protein: 21.13g
Other sizes:
1 steak - 326kcal
, 1 oz - 40kcal
, 1 lb - 635kcal
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Nutrition Facts - Similar
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Beef Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
100 g - 252kcal
, 1 serving - 214kcal
, 1 cup of cooked, diced - 338kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 lb - Calories: 599kcal | Fat: 20.59g | Carbs: 0.00g | Protein: 96.75g
Other sizes:
1 oz - 37kcal
, 100 g - 132kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 lb - Calories: 562kcal | Fat: 16.19g | Carbs: 0.00g | Protein: 97.52g
Other sizes:
1 oz - 35kcal
, 100 g - 124kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Per 1 piece - Calories: 965kcal | Fat: 63.85g | Carbs: 0.00g | Protein: 91.04g
Other sizes:
3 oz - 225kcal
, 100 g - 265kcal
, 1 lb - 1202kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 230kcal | Fat: 15.15g | Carbs: 0.00g | Protein: 21.94g
Other sizes:
100 g - 271kcal
, 1 oz - 77kcal
, 1 lb - 1229kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 100 g - Calories: 190kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 36.12g
Other sizes:
3 oz - 162kcal
, 1 piece - 496kcal
, 1 lb - 862kcal
, more...
Nutrition Facts - Similar
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