Swiss Chard Calories and Nutritional Information

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11 to 20 of 1196 for Swiss Chard

Swiss Cheese (Pasteurized, Without Di Sodium Phosphate)

Per 1 oz - Calories: 95kcal | Fat: 7.09g | Carbs: 0.60g | Protein: 7.01g
Other sizes: 1 cubic inch - 60kcal , 1 lb - 1515kcal , 100 g - 334kcal , more... Nutrition Facts - Similar

Swiss Cheese (Low Sodium)

Per 1 slice - Calories: 105kcal | Fat: 7.67g | Carbs: 0.95g | Protein: 7.95g , more... Nutrition Facts - Similar

Swiss Chard (Without Salt, Drained, Cooked, Boiled)

Per 100 g - Calories: 20kcal | Fat: 0.08g | Carbs: 4.13g | Protein: 1.88g
Other sizes: 1 cup of chopped - 35kcal , 1 oz - 6kcal , 1 lb - 91kcal , more... Nutrition Facts - Similar

Meatless Swiss Steak with Gravy

Per 1 steak with gravy - Calories: 167kcal | Fat: 7.19g | Carbs: 12.36g | Protein: 13.24g
Other sizes: 100 g - 181kcal , 1 cup, with gravy - 391kcal , 1 can - 668kcal , more... Nutrition Facts - Similar

Steamed Hard Shell Crab

Per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Protein: 23.64g
Other sizes: 1 medium blue - 48kcal , 1 crab - 53kcal , 100 g - 101kcal , more... Nutrition Facts - Similar

Artichoke, Kale & Swiss Chard Bites (Whole Foods Market)

Per 3 pieces - Calories: 80kcal | Fat: 4.50g | Carbs: 6.00g | Protein: 4.00g Nutrition Facts - Similar

Swiss Processed Cheese

Per 1 slice, NFS - Calories: 70kcal | Fat: 5.25g | Carbs: 0.44g | Protein: 5.19g
Other sizes: 100 g - 334kcal , 1 serving - 70kcal , more... Nutrition Facts - Similar

Low Sodium Swiss Cheese

Per 1 slice - Calories: 105kcal | Fat: 7.67g | Carbs: 0.95g | Protein: 7.95g
Other sizes: 100 g - 376kcal , 1 oz - 107kcal , more... Nutrition Facts - Similar

Chard

Per 1 cup - Calories: 7kcal | Fat: 0.07g | Carbs: 1.35g | Protein: 0.65g
Other sizes: 100 g - 19kcal , 1 oz - 5kcal , 1 leaf - 9kcal , more... Nutrition Facts - Similar

Swiss Steak

Per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Protein: 28.76g
Other sizes: 1 oz - 29kcal , 100 g - 103kcal , 1 small piece with sauce - 116kcal , more... Nutrition Facts - Similar

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