Food Search
11 to 20 of 1998 for Pork Shoulder (Whole, Lean Only)
Pork Shoulder Roasts or Steaks (Boston Blade)
Per 1 oz - Calories: 62kcal | Fat: 4.48g | Carbs: 0.00g | Protein: 5.01g
Other sizes:
100 g - 218kcal
, 1 lb - 989kcal
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Nutrition Facts - Similar
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Pork Spareribs (Lean Only Eaten)
Per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Protein: 15.81g
Other sizes:
100 g - 205kcal
, 1 medium cut - 160kcal
, 1 oz, with bone of cooked - 29kcal
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Nutrition Facts - Similar
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Pork (Lean Only Eaten)
Per 1 oz of boneless, raw, lean only - Calories: 42kcal | Fat: 1.92g | Carbs: 0g | Protein: 5.81g
Other sizes:
100 g - 210kcal
, 1 oz of boneless, cooked, lean only - 60kcal
, 1 oz of boneless, cooked - 55kcal
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Nutrition Facts - Similar
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Pork Shoulder (Whole, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 196kcal | Fat: 11.51g | Carbs: 0.00g | Protein: 21.53g
Other sizes:
100 g - 230kcal
, 1 cup of diced - 310kcal
, more...
Nutrition Facts - Similar
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Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
Per 1 oz - Calories: 41kcal | Fat: 1.67g | Carbs: 0.00g | Protein: 6.02g
Other sizes:
1 lb - 653kcal
, 100 g - 144kcal
, more...
Nutrition Facts - Similar
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Pork Roast (Lean Only Eaten)
Per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Protein: 28.45g
Other sizes:
1 medium slice - 87kcal
, 1 oz, with bone of lean only - 46kcal
, 1 oz of boneless, lean only - 59kcal
, more...
Nutrition Facts - Similar
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Pork Leg (Whole, Lean Only)
Per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.00g | Protein: 20.48g
Other sizes:
1 oz - 39kcal
, 1 lb - 617kcal
, more...
Nutrition Facts - Similar
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Shoulder Pork Roast (Lean and Fat Eaten)
Per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Protein: 23.18g
Other sizes:
1 oz of boneless - 82kcal
, 1 thin slice - 41kcal
, 1 oz, with bone of (yield after bone removed) - 61kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 41kcal | Fat: 1.76g | Carbs: 0.00g | Protein: 5.82g
Other sizes:
100 g - 144kcal
, 1 lb - 653kcal
, 1 medallion - 59kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Chop (Lean Only Eaten)
Per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Protein: 17.81g
Other sizes:
1 oz of boneless, cooked - 57kcal
, 1 oz, with bone of cooked - 32kcal
, 100 g - 202kcal
, more...
Nutrition Facts - Similar
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