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11 to 20 of 1000 for Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
Winter Squash Souffle
Per 1 cup - Calories: 124kcal | Fat: 3.50g | Carbs: 19.09g | Protein: 5.35g
Other sizes:
100 g - 79kcal
, 1 oz - 22kcal
, more...
Nutrition Facts - Similar
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Cooked Summer Squash and Onions (Fat Added in Cooking)
Per 1 cup - Calories: 86kcal | Fat: 4.09g | Carbs: 12.03g | Protein: 1.99g
Other sizes:
100 g - 45kcal
, 1 oz - 13kcal
, more...
Nutrition Facts - Similar
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Baked Winter Squash with Cheese
Per 1 cup - Calories: 325kcal | Fat: 19.62g | Carbs: 31.88g | Protein: 7.50g
Other sizes:
100 g - 145kcal
, 1 serving - 162kcal
, more...
Nutrition Facts - Similar
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Cooked Spaghetti Squash (Fat Added in Cooking)
Per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Protein: 1.02g
Other sizes:
100 g - 47kcal
, 1 oz - 13kcal
, 1 squash yields - 478kcal
, more...
Nutrition Facts - Similar
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Cooked Summer Squash (Fat Added in Cooking)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes:
100 g - 37kcal
, 1 oz - 10kcal
, 1 cup of diced - 80kcal
, more...
Nutrition Facts - Similar
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Winter Squash
Per 1 cup of cubed - Calories: 39kcal | Fat: 0.15g | Carbs: 9.96g | Protein: 1.10g
Other sizes:
100 g - 34kcal
, 1 oz - 10kcal
, 1 lb - 154kcal
, more...
Nutrition Facts - Similar
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Acorn Winter Squash (Without Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Protein: 1.64g
Other sizes:
100 g - 34kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
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Hubbard Winter Squash (Without Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 71kcal | Fat: 0.87g | Carbs: 15.25g | Protein: 3.49g
Other sizes:
1 oz - 9kcal
, 1 lb - 136kcal
, 100 g - 30kcal
, more...
Nutrition Facts - Similar
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Hubbard Winter Squash (with Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 71kcal | Fat: 0.87g | Carbs: 15.25g | Protein: 3.49g
Other sizes:
1 oz - 9kcal
, 1 lb - 136kcal
, 100 g - 30kcal
, more...
Nutrition Facts - Similar
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Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Protein: 1.64g
Other sizes:
100 g - 34kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
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