Cos or Romaine Lettuce Calories and Nutritional Information

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11 to 20 of 1971 for Cos or Romaine Lettuce

Soft Taco with Chicken, Cheese and Lettuce

Per 1 taco - Calories: 247kcal | Fat: 8.76g | Carbs: 18.70g | Protein: 22.08g , more... Nutrition Facts - Similar

Iceberg Lettuce (Includes Crisphead Types)

Per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Protein: 0.50g
Other sizes: 100 g - 14kcal , 1 oz - 4kcal , 1 leaf of large - 2kcal , more... Nutrition Facts - Similar

Caesar Salad with Romaine

Per 1 cup - Calories: 184kcal | Fat: 15.30g | Carbs: 7.04g | Protein: 5.43g
Other sizes: 100 g - 170kcal , 1 serving - 184kcal , more... Nutrition Facts - Similar

Manoa Lettuce

Per 1 cup - Calories: 8kcal | Fat: 0.10g | Carbs: 1.41g | Protein: 0.60g
Other sizes: 100 g - 15kcal , 1 medium leaf - 2kcal , 1 serving - 8kcal , more... Nutrition Facts - Similar

Butterhead Lettuce (Includes Boston and Bibb Types)

Per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Protein: 0.74g
Other sizes: 100 g - 13kcal , 1 leaf of medium - 1kcal , 1 oz - 4kcal , more... Nutrition Facts - Similar

Lettuce Salad with Tomato

Per 1 cup - Calories: 15kcal | Fat: 0.15g | Carbs: 3.17g | Protein: 0.76g
Other sizes: 100 g - 17kcal , 1 oz - 5kcal , 1 serving - 15kcal , more... Nutrition Facts - Similar

Boston Lettuce

Per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Protein: 0.74g
Other sizes: 100 g - 13kcal , 1 head - 21kcal , 1 medium leaf - 1kcal , more... Nutrition Facts - Similar

Wilted Lettuce with Bacon Dressing

Per 1 cup - Calories: 99kcal | Fat: 8.16g | Carbs: 3.00g | Protein: 3.44g
Other sizes: 100 g - 79kcal , 1 oz - 22kcal , 1 serving - 50kcal , more... Nutrition Facts - Similar

Bacon, Lettuce and Tomato Sandwich with Spread

Per 1 sandwich - Calories: 344kcal | Fat: 17.40g | Carbs: 35.03g | Protein: 11.64g , more... Nutrition Facts - Similar

Ham Sandwich with Lettuce and Spread

Per 1 sandwich - Calories: 273kcal | Fat: 10.60g | Carbs: 29.72g | Protein: 13.88g , more... Nutrition Facts - Similar

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