Food Search
11 to 20 of 1000 for Chop't Romaine, Kale & Purple Cabbage
Kale (Cooked)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.20g | Carbs: 7.37g | Protein: 2.47g
Other sizes:
100 g - 51kcal
, 1 serving - 35kcal
, more...
Nutrition Facts - Similar
|
Endive, Chicory, Escarole or Romaine Lettuce
Per 1 cup of mixed greens - Calories: 8kcal | Fat: 0.11g | Carbs: 1.51g | Protein: 0.56g
Other sizes:
100 g - 19kcal
, 1 leaf of romaine - 2kcal
, 1 small head, endive - 55kcal
, more...
Nutrition Facts - Similar
|
Cooked Kale (from Fresh)
Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
100 g - 51kcal
, 1 oz - 14kcal
, 1 serving - 35kcal
, more...
Nutrition Facts - Similar
|
Cooked Kale (from Canned)
Per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Protein: 3.07g
Other sizes:
100 g - 51kcal
, 1 serving - 43kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
|
Cooked Kale (from Frozen)
Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g
Other sizes:
1 10 oz frozen package yields - 140kcal
, 100 g - 53kcal
, 1 serving - 36kcal
, more...
Nutrition Facts - Similar
|
Green Cabbage
Per 100 g - Calories: 24kcal | Fat: 0.12g | Carbs: 5.58g | Protein: 1.44g
Other sizes:
1 cup of chopped - 21kcal
, 1 oz, raw, yields - 6kcal
, 1 cup of shredded - 17kcal
, more...
Nutrition Facts - Similar
|
Chinese Cabbage
Per 100 g - Calories: 13kcal | Fat: 0.20g | Carbs: 2.18g | Protein: 1.50g
Other sizes:
1 cup, NFS - 9kcal
, 1 leaf - 2kcal
, 1 oz, raw, yields - 3kcal
, more...
Nutrition Facts - Similar
|
Red Cabbage
Per 100 g - Calories: 31kcal | Fat: 0.16g | Carbs: 7.37g | Protein: 1.43g
Other sizes:
1 cup of chopped - 28kcal
, 1 cup, NFS - 28kcal
, 1 oz, raw, yields - 7kcal
, more...
Nutrition Facts - Similar
|
Cabbage Soup
Per 1 cup - Calories: 71kcal | Fat: 3.26g | Carbs: 7.69g | Protein: 3.92g
Other sizes:
100 g - 29kcal
, 1 serving - 71kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
|
Creamed Cabbage
Per 1 cup - Calories: 158kcal | Fat: 10.10g | Carbs: 13.16g | Protein: 4.58g
Other sizes:
1 oz - 22kcal
, 1 serving - 79kcal
, 100 g - 79kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database