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11 to 20 of 1000 for Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Beef Chuck (Mock Tender Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 161kcal | Fat: 5.72g | Carbs: 0.00g | Protein: 25.73g
Other sizes:
3 oz ( 1 serving ) - 137kcal
, 1 oz - 46kcal
, 1 lb - 730kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 135kcal | Fat: 4.45g | Carbs: 0.00g | Protein: 22.17g
Other sizes:
1 lb - 721kcal
, 1 oz - 45kcal
, 100 g - 159kcal
, more...
Nutrition Facts - Similar
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Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g
Other sizes:
1 oz of boneless, cooked, lean only - 53kcal
, 1 large - 391kcal
, 1 serving - 159kcal
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Nutrition Facts - Similar
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Fried Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Protein: 33.65g
Other sizes:
1 oz of boneless, lean only - 65kcal
, 1 small - 269kcal
, 1 oz, with bone of lean only - 53kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 41kcal | Fat: 1.76g | Carbs: 0.00g | Protein: 5.82g
Other sizes:
100 g - 144kcal
, 1 lb - 653kcal
, 1 medallion - 59kcal
, more...
Nutrition Facts - Similar
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Braised Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g
Other sizes:
100 g - 229kcal
, 1 serving - 195kcal
, 1 oz of boneless (yield after fat removed) - 53kcal
, more...
Nutrition Facts - Similar
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Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g
Other sizes:
100 g - 187kcal
, 1 oz of boneless, raw, lean only - 41kcal
, 1 oz of boneless - 37kcal
, more...
Nutrition Facts - Similar
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Fried Battered Beef Steak (Lean Only Eaten)
Per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Protein: 36.57g
Other sizes:
1 oz of boneless, lean only - 74kcal
, 100 g - 260kcal
, 1 oz of boneless (yield after fat removed) - 70kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 40kcal | Fat: 1.64g | Carbs: 0.00g | Protein: 5.93g
Other sizes:
100 g - 142kcal
, 1 medallion - 62kcal
, 1 lb - 644kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat)
Per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.00g | Protein: 21.13g
Other sizes:
1 oz - 37kcal
, 1 lb - 585kcal
, more...
Nutrition Facts - Similar
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