| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 shake (325 ml) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
180mg
8%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
30.00g
Vitamin D
6mcg
30%
Calcium
650mg
50%
Iron
2.70mg
15%
Potassium
320mg
7%
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Last updated: 18 Mar 26 07:58 AM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (16%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
160
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Fat
3g
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Carbs
5g
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Protein
30g
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| There are 160 calories in 1 shake (325 ml) of Wellsley Farms Protein Shake. |
| Calorie breakdown: 16% fat, 12% carbs, 72% protein. |
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