Food database and calorie counter

Sea Cuisine

Mediterranean Tilapia

Nutrition Facts

Serving Size

1 fillet (3.9 oz)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

4.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

2.00g

Dietary Fiber

Sugars

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Sep 13 05:48 PM

Source: fatsecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (28%)

Protein (66%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

Protein

21g

There are 120 calories in 1 fillet (3.9 oz) of Sea Cuisine Mediterranean Tilapia.

Calorie breakdown: 28% fat, 6% carbs, 66% protein.

Related Tilapia from Sea Cuisine:

Tortilla Crusted Tilapia (112g)
Coconut Crusted Tilapia
Roasted Garlic & Herb Tilapia
Pan Sear Garlic & Herb Tilapia
Cheddar Biscuit Tilapia
Parmesan Crusted Tilapia
	find more sea cuisine tilapia products

Related Fish from Sea Cuisine:

Beer Battered Cod
Honey Chipotle Salmon
Everything Bagel Crusted Cod
Sweet Bourbon Salmon
Mediterranean Crusted Salmon
Lemon Dill Salmon
	find more sea cuisine fish products

Other Types of Tilapia:

BJ's Tortilla Crusted Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
BJ's Crusted Tilapia
Tilapia (Fish)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
	view more tilapia nutritional info

Other Types of Fish:

Fish
Grilled Fish
Mahi Mahi
Baked or Broiled Fish
Baked or Broiled Salmon
	view more fish nutritional info

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