Food database and calorie counter

Saffron Road

Lamb Vindaloo

Nutrition Facts

Serving Size

1 container (312 g)

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

40mg

13%

Sodium

690mg

30%

Total Carbohydrate

45.00g

16%

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Aug 13 11:59 AM

Source: fatsecret Platform API

17%

of RDI*

(340 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (26%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

340

Fat

10g

Carbs

45g

Protein

19g

There are 340 calories in 1 container (312 g) of Saffron Road Lamb Vindaloo.

Calorie breakdown: 26% fat, 52% carbs, 22% protein.

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