Food database and calorie counter

Saffron Road

Lamb Saag with Basmati Rice

Nutrition Facts

Serving Size

1 container (283 g)

Amount Per Serving

Calories

420

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

690mg

30%

Total Carbohydrate

55.00g

20%

Dietary Fiber

2.0g

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

16.00g

Vitamin D

0mcg

Calcium

110mg

Iron

3.30mg

18%

Potassium

675mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jun 24 02:12 PM

Source: fatsecret Platform API

21%

of RDI*

(420 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (32%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

420

Fat

15g

Carbs

55g

Protein

16g

There are 420 calories in 1 container (283 g) of Saffron Road Lamb Saag with Basmati Rice.

Calorie breakdown: 32% fat, 53% carbs, 15% protein.

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