Food database and calorie counter  

Red Lobster

Bar Harbor Lobster Bake Family Feast

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
3290
 
% Daily Values*
Total Fat
160.00g
205%
Saturated Fat
39.000g
195%
Trans Fat
4.000g
Cholesterol
1130mg
377%
Sodium
10030mg
436%
Total Carbohydrate
240.00g
87%
Dietary Fiber
24.0g
86%
Sugars
15.00g
Protein
207.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Jul 24 07:16 PM
164%
of RDI*
(3290 calories)
164% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (45%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
3290
Fat
160g
Carbs
240g
Protein
207g
There are 3290 calories in 1 serving of Red Lobster Bar Harbor Lobster Bake Family Feast.
Calorie breakdown: 45% fat, 30% carbs, 26% protein.

Related Lobster from Red Lobster:

Lobster Flatbread
Surf & Turf - Maine Lobster Tail & 7 oz Sirloin
Lobster Dip
Maine Lobster Tail - Create Your Own Ultimate Feast
Rock Lobster Tail - Add to Entrée
Lobster Lover's Duo
  find more red lobster lobster products

More Products from Red Lobster:

House Salad
Garlic Shrimp Scampi - Entrées
Seasoned Broccoli
Mashed Potatoes
Ranch Dressing
  view all red lobster products

Other Types of Lobster:

Baked or Broiled Lobster
Lobster
Boiled or Steamed Crayfish
Canned Lobster
Spiny Lobster (Mixed Species)
Steamed or Boiled Lobster
  view more lobster nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.