Food database and calorie counter  

Real Appeal

Tandoori Paneer with Curry Carrots + Spinach

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
13.000g
65%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
900mg
39%
Total Carbohydrate
25.00g
9%
Dietary Fiber
7.0g
25%
Sugars
12.00g
Includes 3.00g Added Sugars
6%
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Mar 24 10:33 PM
27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (49%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
540
Fat
22g
Carbs
25g
Protein
27g
There are 540 calories in 1 serving of Real Appeal Tandoori Paneer with Curry Carrots + Spinach.
Calorie breakdown: 49% fat, 25% carbs, 27% protein.

Related Curries from Real Appeal:

Kozhambu
Kadala Curry
Vegan Coconut Chickpea Curry
Instant Pot Pumpkin Chicken Curry
Curried Chicken with Raisins and Mushrooms
Finger-Licking Curried Chicken
  find more real appeal curries products

Related Cheese from Real Appeal:

Cheese Blintz
Classic Macaroni and Cheese
Cheesy Ground Beef & Cauliflower Casserole
Cheeseburger Eggrolls + Super Special Sauce
Instant Pot Mac & Cheese
Keto Pumpkin Muffins with Cream Cheese
  find more real appeal cheese products

Other Types of Curries:

Thai Kitchen Green Curry Paste
Beef Curry
Lamb Curry
Chicken Curry
Curry Sauce (Dry, Dehydrated)
Curry Powder
  view more curries nutritional info

Other Types of Cheese:

Swiss Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2025 fatsecret. All rights reserved.