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Real Appeal

Spice Rubbed Chicken with Red Lentil Dal

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
403
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
555mg
24%
Total Carbohydrate
36.00g
13%
Dietary Fiber
9.0g
32%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
38.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 22 12:18 AM
20%
of RDI*
(403 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (27%)
 
Protein (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
403
Fat
12g
Carbs
36g
Protein
38g
There are 403 calories in 1 serving of Real Appeal Spice Rubbed Chicken with Red Lentil Dal.
Calorie breakdown: 27% fat, 36% carbs, 38% protein.

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Chicken Thigh
Chicken Drumstick
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Chicken Breast
Chicken
  view more chicken nutritional info
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