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Real Appeal

Cranberry Apple Smoothie

Nutrition Facts
Serving Size 1 serving (500 ml)
Amount Per Serving
Calories
264
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
6.000g
Monounsaturated Fat
1.000g
Cholesterol
-
Sodium
73mg
3%
Total Carbohydrate
41.00g
15%
Dietary Fiber
14.0g
50%
Sugars
21.00g
Protein
9.00g
Vitamin D
-
Calcium
140mg
11%
Iron
4.90mg
27%
Potassium
639mg
14%
Vitamin C
34.7mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 24 10:47 PM
13%
of RDI*
(264 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (26%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
264
Fat
8g
Carbs
41g
Protein
9g
There are 264 calories in 1 serving (500 ml) of Real Appeal Cranberry Apple Smoothie.
Calorie breakdown: 26% fat, 60% carbs, 13% protein.

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Fruit Smoothie (made with Fruit or Fruit Juice only)
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  view more smoothies nutritional info
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