Food database and calorie counter

Real Appeal

Bialys

Nutrition Facts

Serving Size

1 roll (140 g)

Amount Per Serving

Calories

281

% Daily Values*

Total Fat

6.82g

Saturated Fat

1.770g

Trans Fat

0.078g

Polyunsaturated Fat

0.840g

Monounsaturated Fat

3.613g

Cholesterol

6mg

Sodium

539mg

23%

Total Carbohydrate

46.80g

17%

Dietary Fiber

2.4g

Sugars

1.78g

Includes 0.19g Added Sugars

Protein

7.81g

Vitamin D

Calcium

32mg

Iron

0.77mg

Potassium

134mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Mar 24 10:31 PM

Source: fatsecret Platform API

14%

of RDI*

(281 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (22%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

281

Fat

6.82g

Carbs

46.8g

Protein

7.81g

There are 281 calories in 1 roll (140 g) of Real Appeal Bialys.

Calorie breakdown: 22% fat, 67% carbs, 11% protein.

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Related Bread from Real Appeal:

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Other Types of Rolls:

Whole Wheat Dinner Rolls
Soft White Roll
Dinner Rolls
Hard Roll
French Rolls
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	view more rolls nutritional info

Other Types of Bread:

Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
White Bread
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