Food database and calorie counter  

Ratio

Maple Almond Granola Protein + Fiber

Nutrition Facts
Serving Size 2/3 cup (59 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
28.00g
10%
Dietary Fiber
6.0g
21%
Sugars
6.00g
Includes 5.00g Added Sugars
10%
Protein
18.00g
Vitamin D
0mcg
0%
Calcium
130mg
10%
Iron
2.00mg
11%
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Jun 26 09:00 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (31%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
9g
Carbs
28g
Protein
18g
There are 250 calories in 2/3 cup (59 g) of Ratio Maple Almond Granola Protein + Fiber.
Calorie breakdown: 31% fat, 42% carbs, 27% protein.

Related Products from Ratio:

Trio Coconut
Protein Yogurt
Granola
Blueberry Yogurt
Strawberry Protein Yogurt
  view all ratio products
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.