Food database and calorie counter

Quiznos

Chef Salad w/ Honey Mustard Dressing (Half)

Nutrition Facts

Serving Size

1 serving (236 g)

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

38.00g

49%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

70mg

23%

Sodium

1020mg

44%

Total Carbohydrate

15.00g

Dietary Fiber

2.0g

Sugars

12.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Aug 25 01:18 AM

Source: fatsecret Platform API

24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (72%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

470

Fat

38g

Carbs

15g

Protein

18g

There are 470 calories in 1 serving (236 g) of Quiznos Chef Salad w/ Honey Mustard Dressing (Half).

Calorie breakdown: 72% fat, 13% carbs, 15% protein.

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