Food database and calorie counter  

Quiznos

Tuna Melt - Sammie

Nutrition Facts
Serving Size 1 serving (188 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
860mg
37%
Total Carbohydrate
31.00g
11%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Aug 25 12:36 AM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
12g
Carbs
31g
Protein
19g
There are 310 calories in 1 serving (188 g) of Quiznos Tuna Melt - Sammie.
Calorie breakdown: 35% fat, 40% carbs, 25% protein.

Related Sandwiches from Quiznos:

Ultimate Turkey Club - Small Sub
French Dip - Small Sub
Chipotle Turkey - Medium Sub
Carbonara - Medium Sub
Classic Italian - Large Sub
Classic Italian - Medium Sub
  find more quiznos sandwiches products

More Products from Quiznos:

Onions Red, Fresh
Chili Soup - Small
Au Jus
Mushrooms, Sauteed
Tuna with Mayo - Medium Sub
  view all quiznos products

Other Types of Sandwiches:

Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Cheese Sandwich
Roast Beef Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.