Food database and calorie counter

Quaker

Protein Granola Maple and Brown Sugar

Nutrition Facts

Serving Size

2/3 cup (62 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

95mg

Total Carbohydrate

40.00g

15%

Dietary Fiber

4.0g

14%

Sugars

13.00g

Includes 12.00g Added Sugars

24%

Protein

11.00g

Vitamin D

2mcg

10%

Calcium

30mg

Iron

1.30mg

Potassium

100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jan 24 09:54 AM

Source: fatsecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (24%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

Carbs

40g

Protein

11g

There are 250 calories in 2/3 cup (62 g) of Quaker Protein Granola Maple and Brown Sugar.

Calorie breakdown: 24% fat, 60% carbs, 16% protein.

Related Granola from Quaker:

Granola Bites - Chocolate (40g)
Natural Granola - Oats & Honey
Simply Granola Oats, Honey & Almonds
Granola Bites - Peanut Butter
Chewy Dipps Granola Bars - Chocolate Chip
Chewy Granola Bars - Peanut Butter Chocolate Chip
	find more quaker granola products

More Products from Quaker:

100% Whole Grain Oatmeal
Instant Oatmeal - Regular
Quick Oats
Quick 1-Minute Oats
Quick Grits
	view all quaker products

Other Types of Granola:

Homemade Granola
Granola Cereal
Bob's Red Mill Apple Strawberry Granola
Kashi Granola - Orchard Spice
Granola
Nature's Path Organic Flax Plus Granola Cereal
	view more granola nutritional info

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