Food database and calorie counter

Quaker

Popped Chips - White Cheddar & Herb

Nutrition Facts

Serving Size

16 chips (30 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

3.000g

Cholesterol

0mg

Sodium

210mg

Total Carbohydrate

19.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jan 14 01:38 PM

Source: fatsecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (55%)

Fat (33%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

19g

Protein

There are 130 calories in 16 chips (30 g) of Quaker Popped Chips - White Cheddar & Herb.

Calorie breakdown: 33% fat, 55% carbs, 12% protein.

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