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Quaker

Natural Granola - Oats, Honey & Almonds

Nutrition Facts
Serving Size 1/2 cup (55 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
38.00g
14%
Dietary Fiber
4.0g
14%
Sugars
12.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jan 26 02:19 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Quaker Natural Granola - Oats, Honey & Almonds
 

Nutrition summary:

Calories
250
Fat
10g
Carbs
38g
Protein
5g
There are 250 calories in 1/2 cup (55 g) of Quaker Natural Granola - Oats, Honey & Almonds.
Calorie breakdown: 34% fat, 58% carbs, 8% protein.

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Other Types of Oats:

Oats Cereal (Instant, Dry, Fortified)
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Other Types of Granola:

Granola Cereal
Bob's Red Mill Apple Strawberry Granola
Kashi Granola - Orchard Spice
Nature's Path Organic Flax Plus Granola Cereal
Homemade Granola
Granola
  view more granola nutritional info
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