Food database and calorie counter

Purely Elizabeth

Pumpkin Spice Granola

Nutrition Facts

Serving Size

1/3 cup (30 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

125mg

Total Carbohydrate

10.00g

Dietary Fiber

2.0g

Sugars

6.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Jun 19 04:09 PM

Source: fatsecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (24%)

Fat (64%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

160

Fat

12g

Carbs

10g

Protein

There are 160 calories in 1/3 cup (30 g) of Purely Elizabeth Pumpkin Spice Granola.

Calorie breakdown: 64% fat, 24% carbs, 12% protein.

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