Food database and calorie counter  

Purely Elizabeth

Coconut Cashew Grain-Free Granola

Nutrition Facts
Serving Size 1/3 cup (30 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
105mg
5%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 4.00g Added Sugars
8%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.00mg
6%
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 08 Feb 25 12:42 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (69%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
13g
Carbs
8g
Protein
5g
There are 170 calories in 1/3 cup (30 g) of Purely Elizabeth Coconut Cashew Grain-Free Granola.
Calorie breakdown: 69% fat, 19% carbs, 12% protein.

Related Granola from Purely Elizabeth:

Oatmeal Raisin Cookie Granola
Cookie Granola
Chocolate Peanut Butter Granola
Honey Almond Ancient Grain Granola
Pumpkin Cinnamon Ancient Grain Granola
Dark Chocolate Strawberry Granola
  find more purely elizabeth granola products

More Products from Purely Elizabeth:

Classic Cinnamon Superfood Oatmeal
Cinnamon Raisin Almond Superfood Cereal
Vanilla Pecan Collagen Protein Oats
Banana Nut Superfood Oatmeal
Superfood Oatmeal
  view all purely elizabeth products

Other Types of Granola:

Bob's Red Mill Apple Strawberry Granola
Granola Cereal
Kashi Granola - Orchard Spice
Nature's Path Organic Flax Plus Granola Cereal
Homemade Granola
Granola
  view more granola nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.