Food database and calorie counter

Purely Elizabeth

Honey Almond Ancient Grain Granola

Nutrition Facts

Serving Size

1/3 cup (30 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

135mg

Total Carbohydrate

19.00g

Dietary Fiber

2.0g

Sugars

7.00g

Includes 7.00g Added Sugars

14%

Protein

3.00g

Vitamin D

0mcg

Calcium

14mg

Iron

1.00mg

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Aug 25 07:42 AM

Source: fatsecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (57%)

Fat (34%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

19g

Protein

There are 130 calories in 1/3 cup (30 g) of Purely Elizabeth Honey Almond Ancient Grain Granola.

Calorie breakdown: 34% fat, 57% carbs, 9% protein.

Related Granola from Purely Elizabeth:

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	find more purely elizabeth granola products

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