Food database and calorie counter

Purely Elizabeth

Apple Cinnamon Pecan Superfood Oats

Nutrition Facts

Serving Size

1 cup (47 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

2.50g

Saturated Fat

Trans Fat

0.000g

Cholesterol

0mg

Sodium

15mg

Total Carbohydrate

30.00g

11%

Dietary Fiber

4.0g

14%

Sugars

8.00g

Includes 7.00g Added Sugars

14%

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Jul 26 05:30 AM

Source: fatsecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (12%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

2.5g

Carbs

30g

Protein

10g

There are 180 calories in 1 cup (47 g) of Purely Elizabeth Apple Cinnamon Pecan Superfood Oats.

Calorie breakdown: 12% fat, 66% carbs, 22% protein.

Related Oats from Purely Elizabeth:

Original Superfood Oats
Raspberry Pitaya Vibrant Oats
Blueberry Lemon Vibrant Oats
Collagen Protein Oats Blueberry Walnut
Vanilla Pecan Collagen Protein Oats
Coconut Turmeric Vibrant Oats

More Products from Purely Elizabeth:

Blueberry Hemp Granola
Superfood Oatmeal
Maple Almond Butter Granola
Classic Cinnamon Superfood Oatmeal
Coconut Cashew Grain-Free Granola
	view all purely elizabeth products

Other Types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
	view more oats nutritional info

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