Food database and calorie counter

Purely Elizabeth

Ancient Grain Pancake Mix

Nutrition Facts

Serving Size

1/2 cup (62 g)

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

7.000g

35%

Trans Fat

Cholesterol

Sodium

500mg

22%

Total Carbohydrate

26.00g

Dietary Fiber

5.0g

18%

Sugars

2.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 May 20 06:10 PM

Source: fatsecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (59%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

21g

Carbs

26g

Protein

There are 310 calories in 1/2 cup (62 g) of Purely Elizabeth Ancient Grain Pancake Mix.

Calorie breakdown: 59% fat, 32% carbs, 9% protein.

Related Pancakes from Purely Elizabeth:

Grain Free Pancake Mix
Grain-Free Protein Pancake Mix

More Products from Purely Elizabeth:

Maple Almond Butter Granola
Chocolate Chip Cookie Granola
Pumpkin Cinnamon Ancient Grain Granola
Chocolate Peanut Butter Granola
Banana Nut Butter Grain-Free Granola
	view all purely elizabeth products

Other Types of Pancakes:

Buttermilk Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
Plain Pancakes
Pancakes with Fruit
Potato Pancakes
	view more pancakes nutritional info

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