Food database and calorie counter

Pumped Up

Protein Pancakes

Nutrition Facts

Serving Size

1/2 cup (55 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

4.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

360mg

16%

Total Carbohydrate

25.00g

Dietary Fiber

5.0g

18%

Sugars

9.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

125mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Oct 25 06:02 AM

Source: fatsecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (17%)

Protein (37%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

25g

Protein

20g

There are 220 calories in 1/2 cup (55 g) of Pumped Up Protein Pancakes.

Calorie breakdown: 17% fat, 46% carbs, 37% protein.

More Products from Pumped Up:

Fired Up Shrimp
Buttered Up Popcorn
Pick Up!
Plain Roll-up
Push-Up
	view all pumped up products

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Potato Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
	view more pancakes nutritional info

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