Food database and calorie counter

Publix

Light Soft Cream Cheese

Nutrition Facts

Serving Size

2 tbsp (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.50g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

140mg

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Oct 09 06:19 PM

Source: fatsecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (72%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

4.5g

Carbs

Protein

There are 60 calories in 2 tbsp (30 g) of Publix Light Soft Cream Cheese.

Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Cream Cheese from Publix:

Whipped Cream Cheese Spread
Soft Light Cream Cheese
Soft Cream Cheese Spread with Onion & Chive
Regular Cream Cheese
Regular Soft Cream Cheese Spread
1/3 Less Fat Cream Cheese
	find more publix cream cheese products

Related Cheese from Publix:

Pimento Cheese Spread
Fancy Shredded Four Cheese Mexican Blend
Small Curd Cottage Cheese
Shredded Sharp Cheddar Cheese
American Cheese Slices
Cheese Coffee Cake
	find more publix cheese products

Other Types of Cream Cheese:

Nonfat or Fat Free Processed Cream Cheese
Cream Cheese (Low Fat)
Light or Lite Cream Cheese
Cream Cheese Dressing
Cream Cheese
Cream Cheese Spread
	view more cream cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
	view more cheese nutritional info

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