Food database and calorie counter

Publix

Fat Free Light Vanilla Yogurt (Cup)

Nutrition Facts

Serving Size

1 cup (255 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

23.00g

Dietary Fiber

0.0g

Sugars

16.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

460mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Jan 14 01:18 PM

Source: fatsecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (0%)

Protein (28%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

Carbs

23g

Protein

There are 130 calories in 1 cup (255 g) of Publix Fat Free Light Vanilla Yogurt (Cup).

Calorie breakdown: 0% fat, 72% carbs, 28% protein.

Related Yogurt from Publix:

Lowfat Cookies & Cream Frozen Yogurt
Yogurt Bananas Foster
Greenwise Greek Whole Milk Yogurt
Plain Nonfat Greek Yogurt
Plain Nonfat Greek Yogurt (Container)
Vanilla Frozen Yogurt
	find more publix yogurt products

More Products from Publix:

Egg Salad
Onions
Dutch Apple Pie
Boneless Skinless Chicken Thighs
Italian Sub
	view all publix products

Other Types of Yogurt:

Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Plain Yogurt
	view more yogurt nutritional info

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