Food database and calorie counter

Publix

Vanilla Lowfat Yogurt

Nutrition Facts

Serving Size

1 cup (225 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

15mg

Sodium

150mg

Total Carbohydrate

44.00g

16%

Dietary Fiber

0.0g

Sugars

37.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

450mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jan 17 01:11 PM

Source: fatsecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (10%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

2.5g

Carbs

44g

Protein

There are 230 calories in 1 cup (225 g) of Publix Vanilla Lowfat Yogurt.

Calorie breakdown: 10% fat, 75% carbs, 15% protein.

Related Yogurt from Publix:

Lowfat Moose Tracks Frozen Yogurt
Lowfat Butter Pecan Frozen Yogurt
Lowfat Roadrunner Raspberry Frozen Yogurt
Greek Nonfat Yogurt Plain
Yogurt Covered Pretzels
Vanilla Frozen Yogurt
	find more publix yogurt products

More Products from Publix:

Egg Salad
Red Bell Pepper
Yukon Gold Potatoes
Boneless Skinless Chicken Breast
Provolone Cheese
	view all publix products

Other Types of Yogurt:

Vanilla Yogurt (Lowfat)
Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
	view more yogurt nutritional info

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